How to use the 20 Minute Nap Version
When you listen to the 20 Minute Nap Version, (formerly called “Daytime Version”) find a time and place where you will be undisturbed for 20 minutes. Make yourself comfortable either sitting or lying down. Put on your comfortable headphones and listen in stereo. Relax and enjoy.
In addition to remarkable physical benefits, people felt peaceful, calm and content.
The voices and words on this recording are fully audible. There are no hidden or subliminal messages. This 20 Minute Nap Version is basically the same as the Sleep Version except that the 20 Minute Nap version will wake you up at after a refreshing 20-minute meditative nap. It’s like taking a healing vacation in just 20 minutes.
This powerful recording is a unique and effective. Get Sleep Healing is a safe, comfortable and gentle tool you can use to balance the logical and creative sides of your brain to heal the mind and body for better sleep as well as emotional balance and other physical healing.
Because all side effects are beneficial, you can listen as often as you like. And for best results remember to listen in stereo with headphones.
Some people have reported, that even without headphones, any way you listen to this recording will bring personal benefits.
Because this recording can induce deep levels of relaxation, drowsiness, and sleep, NEVER USE WHILE OPERATING A MOTOR VEHICLE OR OTHER DANGEROUS EQUIPMENT.